Supplements are a time and dozen and it can be an overwhelming experiencing shopping for them.

Did you know that Americans spend about $32 billion annually on 85,000 different vitamins, minerals and other dietary supplements.

It all comes down to how do you know that you need them and are they safe?

Before you buy your next supplements check out this handy guide from better way health on 10 questions you should ask before buying supplements

 dietary supplement questionnaire