“Cancer is not a disease, it is a reaction to what your body has experienced. Reverse those causes and the cancer goes away. Continue what you did to reverse it and it stays away.”
~ Bill Henderson.

What is the Budwig Protocol?

Bill started researching into the Budwig Protocol in 2002. Added to his book “Cure Your Cancer”, it became an important factor in what is today the Bill Henderson Protocol.

First developed in the 1950s by a German biochemist named Dr. Johanna Budwig, an expert on the topic of fats and lipids, the Budwig Protocol is based on the theory that a lack of polyunsaturated fats caused cancer. Flaxseed oil is one of the highest sources of omega-3 and omega-6 fatty acids. Cottage cheese is one of the highest sources of sulfer-based proteins, an element when combined with flaxseed oil helps to penetrate the cell membrane so the active principles can get inside the cell and activate cell respiration function.

The theory behind this odd combination?

Dr. Budwig says the absence of linoleic acids in the average Western diet is responsible for the production of oxydase, which induces cancer growth and is the cause of many other chronic disorders. The use of oxygen in the body (one of the best ways to “erase” cancer cells) can be stimulated by protein compounds of sulphuric content, which make oils water-soluble and which are present in cheese, nuts, onion and leek vegetables such as leek, chives, onions and garlic, and ESPECIALLY COTTAGE CHEESE.

The flaxseed oil and the cottage cheese (or yogurt) must be blended and eaten together to be effective. They are synergistic. In other words, one triggers the healthful properties of the other. It is important to keep the oil in the refrigerator in the dark bottle it comes in. Light and heat quickly make it rancid. It will keep for four months in the refrigerator but only three weeks at room temperature. A word to the wise: Do not buy it if it has been stored on a shelf at the store at room temperature.

The Budwig Protocol was designed to treat many conditions and illnesses including autoimmune diseases, degenerative, metabolic and inflammatory conditions (digestive, cancer, skin conditions, arthritis, diabetes and heart disease.)

One of Bill’s Cancer-Free Thrivers, Cortney Campbell has a wonderful and insightful blog post about using the Budgwig Protocol as part of her cancer journey. Check it our here: www.anticancermom.com


Back in February 2013, Bill introduced his readers to Shawn Mitchell and his product Procella. Today Procella’s name has changed to Budwig Vital Formula. Budwig Vital Formula is “the ultimate Budwig diet in a pill”. It combines the finest cottage cheese powder that’s combined with flax oil and wheatgrass using a patented process. Budwig is the easiest way to follow the Budwig Protocol. Dr. Lloyd Jenkins who operates the Budwig Center in Spain was the first to test this supplement before it went into production and has given his full endorsement for its effectiveness. The Budwig formula has also been tested at other clinics in that region and the USA.

This might be more practical as a replacement option for the CC/FO mixture that would have the same properties but be more desirable for several reasons:

  1. It would be easier to take along on trips or take to work.
  2. It would eliminate the problems from the high sodium content of the cottage cheese.
  3. It would eliminate the low amount of casein or lactose left in the mixture which causes very rare cases of intolerance, usually caused by inadequately mixing the two ingredients.
  4. It would eliminate the need to find a source for organic cottage cheese — often difficult.
  5. Works for those who cannot stomach the taste of the CC/FO combination
  6. Great for those who cannot find cottage cheese/flaxseed oil readily available.

Back in February 2013, Bill first introduced his readers to Shawn Mitchell and his Budwig inspired product Procella. Fast forward to today, Procella’s name has changed to Budwig Vital Formula. Budwig Vital Formula is “the ultimate Budwig diet in a pill”. It combines the finest cottage cheese powder that’s combined with flax oil and wheatgrass using a patented process. Budwig is the easiest way to follow the Budwig Protocol. Dr. Lloyd Jenkins who operates the Budwig Center in Spain was the first to test this supplement before it went into production and has given his full endorsement for its effectiveness. The Budwig formula has also been tested at other clinics in that region and the USA.

This might be more practical as a replacement option for the CC/FO mixture that would have the same properties but be more desirable for several reasons:

  1. It would be easier to take along on trips or take to work.
  2. It would eliminate the problems from the high sodium content of the cottage cheese.
  3. It would eliminate the low amount of casein or lactose left in the mixture which causes very rare cases of intolerance, usually caused by inadequately mixing the two ingredients.
  4. It would eliminate the need to find a source for organic cottage cheese — often difficult.
  5. Works for those who cannot stomach the taste of the CC/FO combination
  6. Great for those who cannot find cottage cheese/flaxseed oil readily available.

Find out more about Budwig Vital Formula at https://fitleticwellness.com


Emotional Trauma & Stress

There is a great deal of literature and documentation that proves that emotional issues and the stress they cause contribute to all types of chronic degenerative conditions. If you’re going to get well, you need to explore this and do what you can to deal with and reverse the condition, if it applies to you.

Enter the Emotion Code

If you have read Bill’s book “Cancer Free” or his past newsletters, you may have heard of Dr. Brad Nelson, D.C. and his book “The Emotion Code”. If you haven’t read The Emotion Code by Dr. Brad Nelson, you need to — whether or not you have cancer. This is a great resource for dealing with subconscious issues from our past that we all seem to have.

Bill conducted an interview with Dr. Brad in 2007 where he describes how he has helped healed hundreds of people with all kinds of degenerative conditions using the Emotion Code technique. In the interview, Dr. Brad describes “healings which seem miraculous” but which are simply applying universal knowledge to release “trapped emotions” from the subconscious minds of his patients.

Skeptical? So was Bill until he witness several people Dr. Brad worked on at a seminar they both attended in Philadelphia. It was a three-day seminar where new authors (like Dr. Brad and Bill) were learning how to promote their books. During every break, he and his wife were working on one or more of the attendees. It took only a few minutes and people were healed of back pain, hiatal hernias, chronic fatigue and several other things. The word got around and he was literally surrounded by people seeking his help at every break for the three days.

He is using scientific knowledge of how our subconscious mind works. He is at the forefront of “energy medicine.” He has combined the well-tested methods of “muscle testing” (kinesiology) with a method to identify and release trapped energies in the body using common magnets.

Dr. Brad says we all have “trapped emotions.” The cause of some precede our birth. He also describes a “heart wall” which he says about 80% of people have. This inhibits our ability to relate to others. Releasing this “heart wall” is part of his technique. To learn more about Dr. Brad and the emotion code click here.

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